top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
book
author
extracts
buy
contact
Use tab to navigate through the menu items.
all extracts
real-life examples
acceptance theory
emotion, sensation & pain
mindfulness practice
Jonathan Gibbons
Oct 13, 2022
2 min read
REAL-LIFE EXAMPLES
Your Acceptance May Piss Me Off
Be prepared—the more accepting we become of things that are clearly “unacceptable,” the more the world will tell us we’re wrong. In...
Jonathan Gibbons
Oct 13, 2022
3 min read
ACCEPTANCE THEORY
Stop Moaning
Unfortunately, we often sabotage our acceptance by engaging in what for many of us is our favorite pastime—moaning. It never ceases to...
bottom of page